Kr15by

Discussions

Lessons learnt over the years
Since I first started out lifting weights over 10 years ago, I've made a lot of dieting and training mistakes and wasted a lot of time progressing. I have listed the top 3 lessons I've learnt over the years of training. Hopefully it will help others. Reply back with any useful tips if you have any to pass on. 1/ 99% of…
Idea Physique
I'm curious to see what everyone views as the ideal physique and if they believe that look would be achievable for them. I'll post first. This guy is a fitness model Lazar Angelov. While I think he has the best physique I've seen, I personally don't think this look can be achieved natural and without great genetics.