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Free at last
I've finally been released to exercise again! Though months of bedrest & weekly injections have certainly taken their toll on my weight, I'm excited to start again. On a positive note, we now have a beautiful healthy baby boy :) he weighed right at 9 lbs at birth! I am taking the plunge and getting on the scale today to…
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Advice please
I have struggled with my hips, butt, and legs for as long as I can remember. Even when I lose weight, they are still thicker than the rest of my body. Any advise on how to tone these areas better? I love cardio, but when it comes to weights, I'm rather clueless.. However, I've just bought a vectra home gym to try to get…
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I need friends!!
I need buddies and mentors that will encourage me and I promise to return the favor!! :D Also, I just joined fitbit!! So if someone wants to pair up on that app also :) )
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Discouraged but optimistic :)
Due to some pulmonary issues and subsequent prednisone steroids for almost 12 months, I fell off the wagon. I've gained back most of my weight lost :,( I'm very upset, but determined to get back on track now that we have sorted out the health issues. The hardest part for me has never been the eating healthy or exercising..…
