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5'7" Women - What is your weight and size/measurements?
Also, what is your current calorie and exercise level? I'd just like to compare! I am 141.6 pounds, with a goal of 130. I am a size 6, 27.5" inch waist. I eat around 1400 calories a day and workout with kettlebells for 20 minutes, 4 to 5 times a week. I'm just curious! It's interesting to see how different our sizes/shapes…
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Lifting and Eating
Hello everyone! I recently lost 42 pounds just by diet alone. I have just started lifting. My boyfriend is into body building, so he's training me, but he's not so great on nutritional advice as we have very different requirements. I would love to see what everyone's stats are and what/how much you eat and your macros. I…
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Women who lift.....
What is your exercise routine? How many calories/protein do you eat per day?
