I started my healthy eating and exercise plan in January and amazingly lost a stone in a month! But now February has rolled around I've started to treat myself a lot more often than I should... It's so hard to stay motivated, especially at night when I find myself craving salty snacks... any advice? Add me :blush:
So instead of a New Year's Resolution, I made a New Life Resolution. From January on, no junk, little processed food, and a commitment to 3-5 workouts per week! And what do you know? It's going swimmingly! Lost a stone so far and feeling much more energetic, happier, and healthier! Also trying to cut down on my meat and…