24yo Fitness Blender addict here!
nicoleelizabethfox
Posts: 5
So instead of a New Year's Resolution, I made a New Life Resolution.
From January on, no junk, little processed food, and a commitment to 3-5 workouts per week!
And what do you know? It's going swimmingly! Lost a stone so far and feeling much more energetic, happier, and healthier! Also trying to cut down on my meat and alcohol intake which is helping a lot!
As for exercise, I am absolutely obsessed with FitnessBlender.com! They have loads of free workouts and I especially like the low impact ones because I have trouble jumping (shin splints) and lots of beginners ones to get me going!
Is there anyone else on the same journey as me? I'd like to have a few followers to motivate me to stick with it
From January on, no junk, little processed food, and a commitment to 3-5 workouts per week!
And what do you know? It's going swimmingly! Lost a stone so far and feeling much more energetic, happier, and healthier! Also trying to cut down on my meat and alcohol intake which is helping a lot!
As for exercise, I am absolutely obsessed with FitnessBlender.com! They have loads of free workouts and I especially like the low impact ones because I have trouble jumping (shin splints) and lots of beginners ones to get me going!
Is there anyone else on the same journey as me? I'd like to have a few followers to motivate me to stick with it
-1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions