Feeling Guilty because I feel like I'm eating to much
Hi every one. I started my diet 6 days ago armed with my fitbit flex. A Christmas present from a dear friend of mine. I'm 58 years old and have reached a whopping 122 Kilos. Anyway I've dusted of the treadmill and after 4 days have my exercise routine up to 2 X 20 minute sessions a day at 3.6 Kph. I feel like I'm eating to…
