Hi everyone! I have quite a bit of weight to lose and would love to have some friends on here so we can stay accountable and give each other motivation! Feel free to add me. I'm not sure how to add people yet lol Let's do this together!
So my problem is that I can eat well during the day, but at night is when I eat more. Like tonight I ate what the rest of my family ate, and ate it in portions and I did well but than I got hungry and ate more mac and cheese and had some chips. How do you get rid of late night cravings?
Hello everyone! I've had this app for a while but I was never consistent. I'm looking to change that!