Is MFP double counting my Basal calories for excersise?
Let me paint a picture of exactly what I'm asking. Let's say a person's BMR (Basal Metabolic Rate) is 2400 cal per day. So taking a simplified view this person burns 100 cal per hour (I know the burn is dependent upon your level of activity but let's keep it simple for now). Now let's say this person does a bit of moderate…
