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Learning about my body
Just wanted to know what I can do to gain weight. My goal is big but my current weight is small so I dont see it as unreasonable. I have to wait a month to do any heavy lifting because I have a kidney stone problem that wont get fixed until then but I thought if I can get some diet things right now and kilojoule/calorie…
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Please Read.
Hey I just want to say that Im not interested in people tryin to poach me for sites and make me sign up to their programs. Facebook pages are fine and doesnt bother me. Im not here to sign up to different sites and people wear me down so I can buy their products. If thats your purpose for me don't bother. I thought people…
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First Time
Trying to gain some weight. Sick of being a runt. Got a partner and two daughters to protect so gotta put on some big boy pants. Any ideas of cheap ways to do this are welcome. Bearded brothers encourage me.
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Some questions I need help with.
Probably easy to start off with my stats at the beginning. 169cms tall 56 kilos - slim build Goal is to gain weight, but I have a few problems. 1. I cant train for about a month because I have kidney stone problems and wont be fixed til then, but can I still use that time to bulk a bit? Feels stupid just wasting a whole…
