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Gaining Weight from Exercise
Hi everyone. I started swimming an hour 3 to 5 times a week (120-140 laps each time). I noticed I'm still gaining weight 3 months into it despite rarely overeating. Is it normal to still have muscle gain this far into it? I've gained like 8lbs.
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Slow Progress
I have lost 28.2 lbs since my doctor told me in February that I needed to lose weight even though I have PCOS. Today marks the first day since I have been fully grown that I recall being under 200 lbs. But I don't feel proud, I feel disappointed. I don't really look any better, no one even notices the amount of effort I'm…
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Hello There :)
I've actually been using this app for a few months now, but I felt like introducing myself. A few months ago the doctor diagnosed me as having PCOR. I was told that this would make it significantly increase the difficulty for me to lose weight (explaining my larger size) but also that it puts me at an elevated risk for…