Any ideas what to serve with either scrambled or poached eggs, for a lunch that isn't full of carbs such as bread?
I am currently 5"5, weight 126 pounds and it says I need to eat 1660 calories. I do a 40ish minute run once a week and I have recently starting going to the gym to do weightlifting (3x times a week - 5x5 stronglifts squats, deadlifts etc) and 1x cardio session. I want to gain muscle and lower my body fat % with…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…