Hi all! I started my journey in February of this year. So far I am down 72 pounds. Looking for friends to add for encouragement and motivation. Feel free to add me :-)
Hi all! I have been credited almost 500 calories per day from my jawbone steps. I do at least 5 miles per day. I have not eaten any of them back and find that I am very hungry on the days that I walk more than normal. Should I be eating some of them back? My settings in MFP is set to sedentary and negative adjustments are…