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Who else wants to lose fat fast?!
I woke up this sunny Tuesday morning to a message that I was hoping was a clever, witty attempt to make me smile. Instead, it was this: Hey, I noticed that you recently contributed to a thread about slow fat loss.Actually, I have a new ebook on how to lose fat fast, and how to maintain weight loss long term. It is packed…
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Celebrity diets
"One of the reasons you hear so many crazy things from celebrities and celebrity culture is they’re desperate, too. They’re looking for solutions. They need to look good on the red carpet in two weeks. They are under tremendous pressure to look young, be fit, be slim, and never age."…
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Reverse Dieting: Discuss, please
The disclaimer here is that I have not done a significant amount of research on this and don't have a formed opinion, and I'm not planning on changing my intake because I'm not fixing what isn't broken. I have seen "reverse dieting" across three conversations lately as advice for continuing weight loss after a stall, and…
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B12 and insomnia
I just started taking B12 after being diagnosed deficient and in the same period have experienced insomnia. I normally fall asleep easily but I'm having a hard time and trying to rule out all the recent factors that have changed in my life. Thoughts?
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Triathletes/runners
I'm training for my first triathlon and half marathon. Add me if you have similar goals!
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Any other Wisconsinites?
I have friends around the world, but would love to meet some more local people with the same weather problems and same time zone! Wisconsin? Midwest? Add me! I'm 29 and down 17 of the 22lb I want to lose. Currently training for a 10k and triathlon.
