So I am writing this, because I wanted to know if others were experiencing the same thing I was. So I am 6'2'' and 226 lbs, and have lost 50lbs in last two years. I started doing crossfit everyday incorporating in cardio, and weight training for 30 minutes everyday no breaks. I have found over the last 2 months that I cant…
Whats going on everyone! Just wanted to say hi, as I am new to this on-line site. I am 42 years old and I am 2 years into my lifestyle change. I weighed in at 275lbs in December 2013. I absolutely hated the way I looked. I was constantly out of breath all the time doing the simplest things around the house. I lacked the…