Lose all the weight? or find balance with muscle gain, and toning?
So I am writing this, because I wanted to know if others were experiencing the same thing I was. So I am 6'2'' and 226 lbs, and have lost 50lbs in last two years. I started doing crossfit everyday incorporating in cardio, and weight training for 30 minutes everyday no breaks. I have found over the last 2 months that I cant…
