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Tequila
So i just logged tequila in my fitness pal, and had NO ODEA HOW MANY CALORIES SO LITTLE TEQUILA HAS... So question, how many drunken burpees do i need to do to burn off this tequila that just ruined my calorie budget for the day!?!?!?!
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Ketogenic diet
Can anyone hip me on the pros and cons of the ketogenic diet?
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Its 11:15 pm and im hungry
Question: What does everyone do, when its 11:15 and you are hungry, but have already reached your caloric and nutrition budget for the day? I have been drinking water to try and quiet my tummy, but its not working. Any advice? Or Stories?
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Prediabetic Questions
So Monday they doctor said I was pre diabetic, and until August she wants me to workout 5 times a week and stay away from all carbs and sugars (pasta bread tortillas potatoes, tomatoes, sugary fruits carby fruits and veggies) and Monday and tuesday was somewhat easy, but im running out of Money and have no Idea what to…
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Prediabetic Questions
So Monday they doctor said I was pre diabetic, and until August she wants me to workout 5 times a week and stay away from all carbs and sugars (pasta bread tortillas potatoes, tomatoes, sugary fruits carby fruits and veggies) and Monday and tuesday was somewhat easy, but im running out of Money and have no Idea what to…
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Down 4.7 pounds
And im super excited! Its taken more than 5 weeks but i believe in doing it at a healthy pace and thats whats keeping me going. I also sync myfitnesspal, to pact app, to really keep me moving and going. Nothing motivated me more than losing money! Lol. Anyway, tell me in the comments below what you are doing to live…
