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I'm so sorry - I need to vent
Ok, I am very frustrated and I HATE THIS. Seriously, it needs to be easier than calorie counting. 3 years ago I lost 60lbs by calorie counting and working out. Now I am in college and I need to work out. I get that and its something I do whether it is Yoga, Stretching or going for a walk - Just because, I enjoy it.…
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The cruel reality: frustrations
I am feeling so depressed. A few years ago I lost weight and I was down to 200lbs. My life style supported spending time on me and exercising as well as cooking right. I had time to study food and figure out what fits into my diet. I have hypothyroidism and so, I figured extreme clean eating will help it and it did. It's…
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Macro? Help plz
So, I am confused about my macros. I personally am not that much of a fan of pizza or noodles. They just can be pretty nasty to me. Carbs should come from veggies? I'm trying to lose weight.. I lost like 40lbs a few years go and for the most part I've kept it off. I just don't really remember what I set my macros at. I…
