Macro? Help plz

jessicacurrey5
jessicacurrey5 Posts: 4 Member
edited November 2024 in Health and Weight Loss
So, I am confused about my macros. I personally am not that much of a fan of pizza or noodles. They just can be pretty nasty to me. Carbs should come from veggies? I'm trying to lose weight.. I lost like 40lbs a few years go and for the most part I've kept it off. I just don't really remember what I set my macros at. I love meat and before I hardly ate fruit. I would like to have a greater consumption of fruit because I it really do enjoy it. The only time I ever ate fruit was a few grapes inside of my salads and a banana or strawberries after I worked out. Before though my life evolved around working out and making food and I need something that is much easier. I want to get my food down and I know my workouts will follow. I've been doing homework outs like yoga, Pilates and some other ones like leg lunges ect. Nothing with weights just using my own body weight. When I did workout at the gym I really did enjoy dead lifting and back workouts. However since then I've been in a car accident and I am still feeling the effects of it. My si joint gives me problems as well. I recently have been gaining my weight back and that's just not going to happen. I am down to a size 16 and I've been maintaining that. Like hell I'm going to go higher again. I am limited on funds so, anything that is cheap to eat would be helpful as well. I'm a student too. Which is another reason I've gained weight and it just has to stop. I said by the time I was 27 I would be a size 12. I'm not, no excuse.

If your interested in being my friend I could use a support network and the ability to see others for inspiration.

Replies

This discussion has been closed.

Categories