NEED ADVISE PLZ
hey my name is kyley im 16 5 feet and 1inche tall my goal weight is 120lb i am currently 145 so need to loose 25lb i use to be 154 got down to 120 then slowly let myself get up to 145 for some reason it has been alot harder for me to get back down i would love some tips from bout exercising and healthy eating!! the only…
