Need Help w/ Fittnes (Gym) Routine
Hi: My question is I joined a gym, I have weight to lose, how do I create a routine? I hate cardio, but am fine on the bike for 30 minutes (please no eliptocal because of my feet). But legs one day, arms another, thats great! But what do I do? I'm reading tons of routines online, but they all say different things, and how…