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Tasty recipe ideas for cauliflower rice? All ideas are welcomed :)
Hello all, So today I discovered how high rice was in calories after discovering that I was recording it wrong which is most likely why I haven't seen the changes I want so far on my journey. Besides quinoa I also discovered cauliflower rice which seems really simple to make but I'm not sure if I can adjust to eating that…
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Yoga DVD for beginners?
So I'm looking to try yoga again after doing it once and I would like some DVD recommendations. I'm 22 so something you feel that someone my age can get into and will be able to do in time would be great. Also I know that it's a lot harder than it looks but is yoga alone a good workout on it's on as to running or weight…
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What are some things you do to reward yourself for losing weight?
So now that I'm getting back into the whole weight loss thing again my body and mind isn't as motivated as it once was before I gained more weight. Still I know that it takes time to do better and get better. Anyway since I love clothes and shopping I have decided to reward myself by buying an outfit for every 10 pounds I…
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How to stay on track with workouts and diets? (HELP College struggles!!!)
So unfortunately I have gained a lot more weight being in college and all the bad choices around me that brought down my fitness levels and somewhat healthy eating along with it. Making me go from my original 17lbs to my goal weight to 45 lbs. And I've been trying to get back on track since the summer but every time I…
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Looking for motivational buddies to lose weight with together!!!
So I'm not new to this site but this is my new account. Unfortunately I have gained a lot more weight than when I first started and I'm really upset with myself. But the fact that I'm here is a good start. I'm looking for buddies to keep me motivated and can help me in my times of binge eating (hopefully I can find a way…
