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How does my body process calories when lacking sleep?
Hello, Might sound like a weird question but I'm running on no sleep at all due to work (I couldn't sleep from yesterday to today and I will probably only be able to go to bed around 10pm tonight) and all I can think of is how my body will "process" the food that I consume today. Since I had no sleep and I have been up…
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In need of supportive and positive friends!
Hello everybody, About a year ago I tried MFP for the first time and I was doing really well until depression hit from losing my dad and I fell off the wagon, ending up gaining back twice what I had lost. I do still believe MFP is an amazing tool though and now I'm back to lose the 110 lbs I have to lose (with 9lbs already…
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What (frozen) vegetables to eat?
Hello everybody! I eat a lot of frozen vegetables everyday because I can only afford fresh ones every now and then (at least where I live, frozen ones are WAY more affordable). My question is... What kind of vegetables should I be consuming on a daily basis to get the most benefits? Should I eat a blend of vegetables or…
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Help me to convince my husband that MFP WORKS! :)
My hubby just joined MFP but he doesn't really believe in tracking calories yet, so I'm on a quest to prove to him it really works and I need the help of all of you to manage it. If MFP is vital or helped you in your weight loss journey somehow, please send a friend request to my husband with a note saying how many pounds…
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Need some positive and active MFP friends! :) (open diary)
Hello everybody! I'm a 22yo Brazilian girl living in US and I'm currently on a journey to lose 45kg (100 pounds) after my weight skyrocketed when I lost my dad. I'm 5'1" and my initial weight was 96,5kg (212 pounds), I'm currently at 92,5 (203 pounds). I plan on reaching my goal by eating healthy and exercising (which is a…
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Need friends for mutual motivation and support! (female, 22yo, 5"1', 88 lbs or 40kgs to lose)
Hello! My name is Ursula, just joined MFP about a week ago and I want more friends so we can share mutual motivation and support. My diary is open, I log my meals everyday (only failed last weekend, because I got engaged <3 ). I put my information in the title in case someone identifies with my profile! I'm on my journey…
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Need to lose weight after my father's passing - need friends :)
Hello guys! My name is Ursula, I'm 22yo and Im trying to lose weight after I lost my father 3 months ago. He was a happy, brilliant and wonderful man who enjoyed life too much and unfortunately all the salt, fat, alcohol and cigarettes took its tool on his body. I was always overweight (my entire life) and I believe that…
