waynemcg

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Discussions

Is insanity workout for me?
hello everyone, Is the purpose of the insanity workouts to tone up or to loose weight or both. I am looking to gain at least an extra stone while keeping healthy and exercising and tone up a bit. Would my goals to gain weight be to too hard or unrealistic while on insanity and should I just stick to usual cardio exercise?
North and south Ireland
Hello everyone I'm from Newry Northern Ireland and think it would be nice to talk to other locals. I've been using the app about a week and finding it very helpful to track my intake. Now I'm going to begin trying to gain an extra stone while still keeping healthy and active by walking, jogging and hopefully running!…

waynemcg Member

Discussions