JKimm1

Discussions

Cutting out Alcohol
Hey Everyone, Whiskey, Wine and Beer have been absolute essentials in my life. After some tumultuous events in my life and realizing my dependence to alcohol, I decided three weeks ago to give it up altogether. So far I've noticed clearer skin, a smaller beer gut and overall betterment! Anyone else use cutting out alcohol…
Skinny fat / Unhappy / Unhealthy
Hello! I joined MFP a while ago, but always failed at keeping myself accountable. I would go on these insane weeks of working out everyday / setting unrealistic expectations / crash dieting just to give up and binge after a week or so. I finally realized that I was very unhappy with the way this was working out -…