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Mommy workouts??
I am a stay at home mom to an 11 month old and would love to hear your workout regimens of other stay at home parents! I do have a gym (no daycare.) I am looking to tone and build muscle. I have vey weak wrists and sciatica. In the summer I plan to jog/run outside but in the mean time, I am looking for some serious…
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Need help with calori burning counting!
I jogged 1.70 miles with my 21 lb child in stroller. Should I and how do I add this cardio to my workout?
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New to MD and motherhood
I stay at home with my 11 month old while attending school. I am looking to lose 5 lbs but tone and become stronger. I would love to meet new people and become healthy with others. Add me!
