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Insanity workouts
Hi everyone, Is anyone doing the Insanity workouts with MFP? If so, how is it going? I've been doing insanity for 3 weeks now but only lost about a pound - so I decided to keep track of my diet as well.
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Strength training
Doesn't strength training count for anything when calculating the amount of exercise done each day? It seems that only cardio counts - doesn't make sense to me.
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Insanity and MFP
Hi everyone. I just started insanity max interval trg 2 weeks ago as I hit a plateau in my weight loss. But still am not losing any weight - so I thought I would try the MFP for accountability (esp. with my diet/eating). Just wondering if anyone is doing insanity as well. My endurance and strength have definitely improved…
