Insanity workouts

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babitaburathoki
babitaburathoki Posts: 5
in Health and Weight Loss
Hi everyone, Is anyone doing the Insanity workouts with MFP? If so, how is it going? I've been doing insanity for 3 weeks now but only lost about a pound - so I decided to keep track of my diet as well.

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  • PinkCoconut
    PinkCoconut Posts: 655 Member
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    I've done Insanity in the past and it was AMAZING for getting me into great shape and skyrocketing my fitness levels! Feel free to add me as a friend and we can chat!

    As for weight, I found it better to focus on inches lost and definitely by taking before and after photos over the scale. The scale didn't budge much for me BUT my before and after photos made it look like I lost a good 20 lbs and I lost a ton of inches! :)

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