67 year old lady needs to lose 25 to 30 lbs.
I have just started a 1200 cal diet. No sweets. I don't care about sweets. I need to lose weight for health reasons. I weigh 200 lbs. It would be nice to hear from other what they have been doing. I do go on the tread mill 3 to 4 days a week for 15 min. I just joined mercy welness center. I would like to go a couple times…