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100 lb goal
my goal is 100 lbs by January 31 2016. If I could continue at the rate I'm going I would make it but I know things will start slowing down the closer I get to my goal, and that is ok I already notice how much better I feel and I have only lost 8 lbs. but I have to start somewhere. I'm on a long journey, but I didn't gain…
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All calories are not created equal
I have noticed when my carb count is above 30% on any given day my weight loss stops. Just counting calories isn't the only deciding factor for success in my weight loss. I'm sure if I were more active that the carbs would burn off quickly and not affect the weight loss as much. So now that the weather is clearing up the…
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Why I m here
im here to lose weight and I like keeping track of what I eat. I found the sight about a week after I started my journey and had lost some weight already but it is ok. Having people in the same situation and on the same journey has been really motivating and it helps knowing these friends are here to encourage me. Negative…
