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:'( I sure didn't expect that as of today I have only lost 8 lbs. could stress be causing my stall in weight lose ? I haven't lost anything in two weeks, and I'm not cheating I'm staying under my calorie goal. I don't know why I was doing great and losing 1/4-1/2 a day and suddenly nothing. I looked at my nutrition break…
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It is not false. It is not information it is merely a personal observation. Nothing more nothing less. Stop reading something into what was stated.
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So sorry it was set on private. But I fixed it.
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I m in
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My diary is open
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Well I wasn't trying to be rude. I am Not claiming to be dietitian. I'm just a person who joined a group of others who are supposedly doing the same thing and I suppose looking for support from each other, not ridicule because I made a statement that in some opinions was not "scientifically correct". I simply was making an…
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Lol!!! at you all. Get over yourselves people. These are just MY observations about MY experiences, I did not just fall off the cabbage truck and I'm not telling anyone how to eat. If it OFFENDS you that I'm telling you what I have noticed then I guess you all will have to GET OVER IT!!!
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There is something about divorce as a wake up call for a lot of us, or maybe when we are stymied in a bad marriage taking on another stresser seems impossible. Either way, congratulations! You look great and and you got a degree and your own house, plus you have two children to care for. Your will power is incredible.…
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Oh and I love you quote about food choices.
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What do you eat Caitlyn30
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What is peanut butter powder?
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Yes it is wonderful how the body responds when we try to do what is right. Don't be afraid to set goals. If numbers scare you just train yourself to realize each accomplishment is because you made a right choice. The first time I lost a lot of weight was 22 years ago and I trained myself to like hunger pains I know that…
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You are so strong I love your inspiring amazing story. I have chronic asthma and I really get winded when I exercise and here you are on oxygen and your doing 2 miles a day.