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I Connected Experiencing Emotions to Wanting To Eat
I'm having some frustration on a project at work and for the first time since I started this diet...this is day 4. I physically wanted to just go eat. Like cake or cookies or ice cream or chips or fried food. This surprised me because I rarely connect feelings I'm having driving me to eat as a stress reliever. I've always…
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I Connected Experiencing Emotions to Wanting To Eat
I'm having some frustration on a project at work and for the first time since I started this diet...this is day 4. I physically wanted to just go eat. Like cake or cookies or ice cream or chips or fried food. This surprised me because I rarely connect feelings I'm having driving me to eat as a stress reliever. I've always…
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For the Millionth Time....
I'm starting yet another effort to lose weight and exercise. :) My name is Betsy, I'm 54, live in Altamonte Springs , FL and have been obese my whole life. My knees, hips and muscular structure are at the weakest point I've ever experienced. I am out of breath just walking from room to room. Just started tracking my food…
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Looking for a specific group in the Groups Section
Hi everybody: I had gastric bypass in 1998 and went from 380 to 215. I've gained almost all of it back and was looking for a support group here on myfitnesspal of people who have gained their weight back after bypass surgery. I've searched through the groups and have found weight loss surgery groups, but those are for…
