-
Hitting a plateau
how much did you all lose before hitting a plateau with your weight loss?
-
Plexus Slim?
Does anyone take plexus slim? How much weight do you tend to lose in a week while taking plexus?
-
Diet coke brownies
I made these last night and they were so moist and yummy! Recipe: Box of brownie mix 12 oz diet coke I used a 12 serving muffin pan. Mix and bake for 20 min.
-
Smoothies
anybody have some quick smoothie recipes with few ingredients? Or a good detox diet to replace 2 meals?
-
So far!!!
I'm so excited to see some results!! I never thought I would see 203 lbs but having my little boy and being in a happy stress free marriage I kinda just got comfortable. Now I'm working on myself and becoming a better healthier me!!
-
Gaining after hard days work!
I get so frustrated after I go up In ounces when I ate completely within my calories and drank all my water for that day... I know it could be water retention or bloat but still it gets me down. Any suggestions on how to keep from gaining? Then again I might be dramatic when it comes down to it.
-
Working on a new me!
Hey everyone! During Christmas I noticed how big I have got after looking at all our family photos. Then the comment was madethat I had become "the largest I have ever been" and that hit me hard! I decided to start counting calories, 1200 daily. I have made it too 1 month and 2 weeks, I have lost 18lbs so far. Finally…
