I had a free session with my wife's trainer at our gym, and after the session, we measured my body fat percentage with one of those handheld devices. I've lost around 20 pounds since the beginning of the year, so I expected to see a marked improvement; unfortunately, I don't remember what my body fat percentage was the…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…