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The dreaded night eating
ok so u eat a heathy breakfast and a light snack at lunch I literally don't get hungry in the day and I'm fine but when nighttime hits my appetite seems to go into overdrive any thoughts???????
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Looking to lose 50lbs by May lost 15 since dec1st
i don't know how it happened but somehow it did I know Wieght 345 started at 360 so over the exit year or two I wanna lose it all I workout 3 to 4 times a week add me always looking for friends to go on a journey with
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The dreaded night eating
ok so u eat a heathy breakfast and a light snack at lunch I literally don't get hungry in the day and I'm fine but when nighttime hits my appetite seems to go into overdrive any thoughts???????
-
The dreaded night eating
ok so u eat a heathy breakfast and a light snack at lunch I literally don't get hungry in the day and I'm fine but when nighttime hits my appetite seems to go into overdrive any thoughts???????