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I am hanging in there.
I weighed and measured myself today and I lost 2 pounds. My blood pressure is down some more. That's 5 pounds down. 25 to go. I got my new treadmill yesterday. It's a beast. No electricity to help and its permanently on an incline. Trying out the C25K. I made it the whole way but believe me I had to get off and walk some…
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Here I go again.
I am Terri Lynn Phillips. I am a Virtual Assistant. That means I sit at my desk about 12 hours a day. I work from home and have great clients, so I am not complaint. It's just really hard to get up from my comfy desk and exercise. It's really hard when the weather isn't good. I gotta keep trying though. I refuse to stop…
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Time to get back on the horse
I've been slacking during the holidays but the binge lasted way too long. Long enough for me to gain all my weight back. So I start again. Any tips for not doing this over and over again?
