Foot pain after treadmill
Hi All, Was hoping for advice. I've recently purchased a Fit Bit which has actually kept me motivated to walk. I use it on the 'weight loss' setting on my gym's treadmill. Last night I went 30 minutes at 3.5 mph in the weight loss mode, so hill climbing and it was great, a lot of burn, lots of sweat. After that I ran for…
