Fitness pal says you can eat the same amount of calories that you burned. What is your intake? Example, being on a 1200 calorie diey and you burned 200, fitness pal says you can eat 1400.
Does anyone think its reasonable to lose 100 lbs in 6 months? For a 230 lb woman? Can it be done?
Trying to lose weight and wouldnt love to have friends to challenge me and so forth!
