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FlyFit ankle fitness tracker
I'm a journalist and have been given a FlyFit fitness tracker to review. Pretty cool to know this bad boy can track my bike pedaling, swim kicks, run speed, steps taken, and hours slept. What features would you hope for in an ankle-borne fitness tracker? I'm also reviewing the Moov, which is basically an artificial…
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plantar fasciitis :-(
I just started running and from what Dr. Google tells me, I believe I have plantar fasciitis. This is depressing because it's not like I was doing a lot at once, I was starting out slowly. How long should I rest? Should I just assume that I should avoid running? Find some other sport? I was just starting the ease into 5K…
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running app for treadmill?
What's a good running app that will allow me to enter my treadmill distance and other stats instead of calculating using gps? Too cold to be running outside!
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delayed onset soreness
I'm a very beginner runner so I decided to switch from my regular shoes to my minimalist shoes at the beginning of this couch to 5K program. The first run in my minimalist shoes felt pretty good, better than my normal shoes, but the next day my calves were killing me. I wasn't too concerned about this and thought I would…
