I’ve been in and off the wagon a couple of years but I am at the point where i made all the beginner mistakes and i want to to take it back to basics for the whole year and be way more strict about what i put in my body. I am holding myself accountable with MFP. I plan to log daily and would like to see what others are…
I've been doing LCHF for a month and love it. I want to make it my way of eating rather than a diet. Add me if you do this. I'd appreciate the support. Or recommend a group. I don't know how it works on this app.
