Keto Friends w/ Open Diaries

vivid5051

I’ve been in and off the wagon a couple of years but I am at the point where i made all the beginner mistakes and i want to to take it back to basics for the whole year and be way more strict about what i put in my body. I am holding myself accountable with MFP. I plan to log daily and would like to see what others are eating and workouts. My husband is also doing keto for Blood sugar management. I’m a big Phinney and Volek fan and love all the science behind the diet. Hoping to meet some motivated ketoers!

bsobolik11

You can add me, I just started Keto a week ago!!

tammyfranks2

8 days in, low carb /keto diet , open diary , add me if ya want .

Aqualang26

Welcome back! Please feel free to add me (you too who is reading this.) I also find it super helpful to have motivators with open diaries.

P.S. Been keto since August and LOVE it. (F/40/5'4" 228>170 so far)