-
Losing weight, but cant tell...I guess
I'm a big woman, I get that. But you would think after losing nearly 30 lbs someone would notice? I mean I feel better about myself, I bought some new close for work because I'm down a pant size, shirts, new jeans etc. Not that I'm phishing for "you look hot" but "hey, are you losing weight?" or even "new shirt? it looks…
-
exercise without using foot....
Hello friends, looking for some suggestions on workouts that I can do off my feet (just had surgery) I have some dumbells I've been using for some upper body, sit ups with feet up on the couch :smile: but looking for some more variety, any suggestions?
-
Burpless Fish Oil suggestions?
Can anyone suggest a burpless fish oil. please only suggest if you have actually tried the product. Thank you :smile:
-
Help, Sugar goal is killing me
I'm really trying my best to stick within the goals that MFP has set for me. But I'm struggling with the sugars. I'm eating small portions 5 times a day, but finding fruits are killing me with sugar counts. My breakfast this morning isn't terrible, cup of cantalope w/1% cottage cheese with my cup of coffee which I just…
