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Right diet
Guys I'm fed up with the diet.. Sum ppl say oatmeal s gud n sum say wheat s better.. Now nutritional experts say wheat n oats r terrible for all as dey raise blood sugar level blah blah.. So wats the point in searching for brown bread n wheat pasta ? Help me with the perfect diet for weight loss buddies!!
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Insanity
Guys suggestions abt Insanity.. Planning to get thru Amazon..
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Nutritional shake for breakfast?
having protein shake for brkfst helps in weight loss?
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Help me !!
Hey guys! Keeping track of every single calorie yet no weight loss
