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Family meals
Hello, I was just wondering if anyone had any good ideas/recipes for a family. I have 3 small children and am looking for healthy meals that they will eat too. I want to teach them about eating healthier while they're young. Any suggestions would be greatly appreciated.
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Advise/ideas
Okay, so I broke my foot at work last night. I can't workout on my foot for 4-6weeks. But I'm really really trying to lose weight and be fit. I've made so much progress and I can't let all my hard work go to waste for a broken foot. Does anyone have any suggestions or ideas for how I can change up my workout so that I can…
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Trying this again!
I've suddenly found some new motivation, after stepping on the scale and discovering that I've gained another 10lbs in only 1 month. So I started off strong, stopped eating out so much and drinking less sofa and restarted an old workout regimen. And I'm happy to say I've lost 5lbs in 2 weeks. It's now been a total of 4…
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Returning
So I've fallen off the weight loss wagon. I got discouraged and gave up. But I am back again and at this moment I am determined. For someone like me, who has tried and failed for years, does anyone have any advise on how to stay motivated? Thanks.
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Hello
So I've tried this app in the past, but it's just been a hassle to keep up with. I've also had a lot of trouble losing any weight at all due to health issues. However, my health issues are finally getting under control so I've decided to try again. I have 2 kids and my man is a pro wrestler. So my being fat is really bad…