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Keto diet
hi please can anyone give me a bit of insight to the keto diet
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Alcohol
Do you think stopping drinking completely is the only way to loose weight or is weight loss still possible having a drink once or twice a week
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Sugar addiction
Hi I've come back to myfitnesspal because I'm determined to loose weight become healthy an keep the weight off, but I could really use help an advice of quitting sugar from my diet because I eat far too much.
