-
Don't Wait til Jan 1! 6 Day-End the Old Year Challenge!
I've worked hard this year and I put a lot of effort into meeting my goals for December. I'm not going to give up NOW! I am making a commitment to follow through ALL THE WAY TO DECEMBER 31ST WITH MY GOALS!!! Everyone is welcome to join me: 1. Post your commitments to yourself here. 2. Check in every day to let us know how…
-
Need help finding an app for keeping pace 5k
I have been doing 5Ks for a while. On the treadmill I can do it in about 45-50 minutes or so, but when I jog outside I can never seem to do better than 50 minutes. Is there an app that let's you set your distance and pace and then tells you to speed up and slow down as you go?
-
75 Down, 75 To Go!
I'm 51 years old, 5'8" tall and I started in July of 2013 at 300 pounds. Today I got down to 225 pounds and I bought size 18 pants an an XL shirt thinking they would never fit, but they did and they weren't even tight. When I started I wore size 26 pants and XXXL shirts. The last time I wore size 18 was when I was 29. The…
