bri170lb Member

Today I went through a box of summer clothes that I kept at the end of last summer because they were all a little tight. I thought they would still fit this year...but every thing in the box is way too big to wear!

J4T Tuesday 1. Jog in morning 2. Take lunch and snack with me to work 3. Eat only as planned at baseball game

I did a 5k yesterday and got my best time ever. Then I ran another one today and beat yesterday's time. I'm trying to do 12 in one year. I have to do 2 more by the end of May to keep my commitment.

J4T Thursday 1. Stick to the plan!

J4T Tuesday 1. Zumba 2. Shopping, lunch and Dr appt with my mother 3. Work in afternoon 4. Gym or jogging in evening

J4T MONDAY 1. Jog 5K :smile: done 2. Take food to work with me and stick to calorie goals 3. Zumba after work 4. NO after dinner snacks

Did really good today. I'm proud of my self and looking forward to day 4 of a streak! J4T SATURDAY 1. Go to health fair bright and early for blood work. 2. Take breakfast, lunch and snack with me to work. 3. Day off from exercise to rest up for 5k race tomorrow 4. Stick to calorie limits 5. No snacks after dinner

Today I am grateful for my husband who is so supportive of me, no matter what.

Did great all around yesterday. Today I am also planning to not eat any more after dinner. Here I sit, craving something sweet, but I'm not gonna do it! Later I will have a cup of tea. That all. J4T Friday 1. Take breakfast lunch and snack with me to work 2. Zumba after work. 3. Stay under calorie limit. 4. No snacks after…

Today I am grateful for another new start.

HAPPY BIRTHDAY TERRI!!! I hope you had a great day!!!

J4T Wednesday No snacks after dinner.

Well, I screwed Sunday up, entirely! I have really been struggling to stay at my calorie goals this month! But....J4T Monday. ... I am determined to... 1. Do at least 2 hours of exercise 2. Only eat exactly as planned. 3.. Stay UNDER my calorie goal.

J4T Sunday 1. Don't go over calorie goal tonight!

Snowing like crazy here. It's beautiful and I plan to take a long walk in it later! J4T SATURDAY 1. Coffee, music, smiling 2. Rest and relax 3. Walk in the snow 4. Repeat numbers 1 and 2! I hope you all have a great day planned!

Today I am grateful that I don't HAVE to go anywhere if I don't want to. Planning to stay home and enjoy the beautiful snow that's falling. Later, I will put on some snow clothes and take a lovely walk!

Realizing that this was happening to me was a huge breakthrough that allowed me to learn how to control my eating habits for the first time in my life. I've lost 130 pounds and 3 years later, I still find that it is true. When I go over on carbs, I am hungry the next day and I have to be very careful to not over eat or I…

J4T Friday 1. PUT CHICKEN IN OVEN 2. Take breakfast, lunch and snack with me to work 3. EARLY MEETING 4. Zumba 5. Run errands 6. Work 7. Maybe go to gym depending on weather

J4T Tuesday 1. Get to the,gym for weights,tonight. J4T Wednesday 1. Zumba in the morning

Just feeling grateful. ..in general! :smile:

I'm am grateful that I feel wonderful on this beautiful day.

I was walking in front of my husband and kids last night ( because I walk faster every where I go now!) and my husband said, "Hey, look kids! Mom's butt dissapeared!" Brand new size 10 jeans and the butt is already loose!

J4T SATURDAY 1. Be very careful about my food choices at a baby shower this morning.

I haven't had time to post lately because my work schedule is crazy, but I catch up reading when I can, and you all are doing AWESOME!!! Keep up the good work! I'm still doing good with my diet and exercise, too!

J4T Sunday 1. Church 2. Do something active with my family 3. Grocery shopping

Did a 5k race today for the first time since October. I improved my time by 10 miutes! 50:42 to 40:51.

Today I am grateful that God gave me insight into the fact that my teen aged daughters struggle is very similar to my own struggle. I was able to talk to her and we made a commitment to be accountability partners.

Welcome and good luck reaching your goals, to all the new folks!

Actually, this thread has been going since March 1st of 2015! I don't think it's going to end any time soon!

J4T Thursday 1. Zumba 2. Deal with a difficult situation with daughter 3. Work 4. Gym for weights after work 5. Be very careful to not go over calories in evening