What's Your Most Recent NSV

At the dog lake, my dog briefly mistook a fitter lady for me!

Last night I was sitting on the couch next to my husband and he looked at me and said, "You look so tiny sitting there." Me, tiny, ha!!

Also, I went for a walk with my 7-year-old and we jogged for a little while. She kept saying to me "How do you do it? How do you do it?" while trying to keep up. She can still run faster, but I can go longer. A year ago, she could go faster and longer.

Oh, and one more (this one might not count as a NSV but I thought it was funny). This afternoon my husband cooked some chicken for my lunch while I took a nap before work. When I got up, he had the chicken sitting on the table along with my food scale. I'd decided earlier this week that I was going to try not logging for a month, just to see if I could maintain without calorie counting. When I reminded him that I wasn't counting calories this month, he tried to convince me, saying that this way I'd know for sure how much chicken I was getting. This, from the man who laughed at me the first time he saw me weighing my food. I reminded him of that (jokingly) and he said "Yeah, but it worked so well..." Yes it did. Yes it did.

Maybe not a victory for everyone but a victory for me. Today was one of those days that my body said I need more. So I listened to my body and ate more than my goal BUT I didn't turn that into an excuse to binge and still ate under maintenance. I filled up on nutritious foods and I'm not going to beat myself up over it!

I also made it to the gym 5 times this week. A month ago 3 was a struggle