Hi everybody, I'm starting a low carb diet and I would like to try to bake some egg white muffins. So far I could only find recipes with veggies and nothing with fruit. Has anybody tried something with berries? My idea would be to just mix berries and egg whites in the muffin tins and chuck it in the oven, am I heading for…
Hi everybody, I have a question about the daily intake of sugar setted by MyFitnessPal. I don't eat any form of added sugar, but quite a lot of veggies and fruits and I find it very difficult to fit in my daily sugar allowance. Do you have any suggestion about daily intake of naturally occurring sugars? Thanks so much!
