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What do you advise?
i am Diane and new on here, I have a small amout of weight to lose , question is my partime job is sitting down from 7 till 4 with half an hour lunch where I will go for a walk then. Should I be walking fast ? Is there anything else I could do?
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New girl looking for twin!
hiya Diane here, looking for a twin. 9.5 stone 5.4 height Female Young 54 Would like to lose a stone or just under. Anyone out there?
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Hi there my name is Diane and I am a new girl.
new to this app, I would love to lose a stone in weight and tone up a little. Have a treadmill in the corner and it's time to climb aboard,finding my way around this site and trying to work out the concept,going to give it my best .