sugarloaf5006

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Discussions

Deadlift form
Went up on my deadlifts today and had some lower back pain on my 3rd set I stopped immediately. I know it has to do with my form. I am convinced it has to do with my mobility. Any suggestions on what stretches to do to improve my deadlift form. Or any suggestions at all?
Why
why does it say kilojoules instead of calories in my food diary?
Bulking with keeping grams of fat in check
i am struggling to hit my calories for the day while staying at the suggested levels of fat. Any suggestions
Fruit cups and sugar
When I logged a serving of fruit cup it said it had no sugar? I am new to MFP and some of the breakdowns of the foods are confusing me
New to MFP looking for bulk tips
6"3 233 pounds trying to gain a pound a week. Really enjoying this app. Some of the breakdowns of the food doesn't make sense though. I entered. Serving of fruit cup and it said it had no sugar. I also entered 3 scrambled eggs and it said it had all kinds of sugar
New to MFP!
looking for friends.