Hello everyone, I was wondering if anyone had some tips to avoid binge eating when given unlimited amounts of food. At my workplace, we are provided lunch for free and I have a hard time controlling my portions because it's... free. Same with house parties... It seems like I just can't stop when there are free sandwiches,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…